Are you moving enough? Everyone knows about exercise, yet are you using it raise your body vibration?

Action Steps:

  • Write a check for something you want today. Feel fabulous about it.
  • Brainstorm ways to get more exercise times in your day, more steps/stairs, etc.
  • Put your exercise times in your calendar as a part of your plan to raise your vibration and change your life. Make it a non-negotiable.

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