When you feel any anxiety about money, breathe deeply and imagine yourself in the future when this is no longer a problem. Where are the feelings now? If you are in the future, are they there? Or are they gone now?



Action Steps

  • When do you feel anxiety about money?
  • When anxiety or worry comes up, breathe into it. Feel it completely then let it go with your breath. Breathe in calm abundance, breathe out the feelings.
  • You are more than enough, you have more than enough. What will you do to remind yourself of this?

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