Here’s a thought-provoking statistic…
7 out of every 100 people will experience Post Traumatic Stress Disorder at some point in their lives.
2020 has been a year of suffering for many – loss of loved ones, fear of the disease, the disease itself, social isolation, and financial depravation are just a few of the challenges that have been thrown at us this year.
Such privation is bound to leave psychological scars and, for some, this level of stress has created PTSD. For those already suffering, it has been made worse.
Those involved in, or a witness to, any traumatic event – a traffic accident, plane crash, violent crime, terrorist attack, or a natural disaster like an earthquake, hurricane, or flood – may subsequently feel a myriad of emotions.
You may feel intense shock, confusion, and fear.
You may feel numb, overwhelmed and disconnected.
Additionally, you may feel all these emotions all at once.
Repeated exposure to such trauma can overwhelm your nervous system and create traumatic stress – just as if you experienced the event yourself firsthand.
And if these symptoms do not diminish over time – if you seem to have become entrenched and unable to move forward from the incident
– you may be experiencing PTSD.
The symptoms can range from mild to severe and will often come and go in waves.
There may be times when you feel jumpy and anxious and other times when you feel disjointed and listless.
The brain’s natural response to a dangerous or life-threatening situation is what is known as the “fight or flight”.
With PTSD however, a person has not been able to process the traumatic event and the brain’s natural process is disrupted. When situations arise in the future that remind a person of the original trauma, the fight or flight response can be triggered unnecessarily.
If you think you may be suffering from PTSD
– or if your PTSD symptoms have worsened due to the pandemic… …You may need help
– and help is at hand, with Mind Power tools from New Life Paradigm, such as
- Clinical Hynotherapy
- Time Line Therapy® rated as the most long-term successful PTSD intervention by the British Armed Services through the Wounded Warrior Project
These tools of change emphasize physical and mental relaxation, and are a highly effective intervention for PTSD.
They utilize the power of your own mind to create change.
PLUS, your mind power is:
- Offers immediate results
- Resolves underlying issues
Mind Power techniques are not only taught to you but also are tailored techniques specifically to you, helping you to manage symptoms and recognize potential triggers, as well as changing the way you react to them now and in the future.
New Life Paradigm mind power tools will get you back on track and will give you the coping skills and mechanisms you need to gain back control and move forward in life again.
If you are Newly Single and would like to take part in our “Thriving after Divorce” Mastermind, we have an online support program to help you in every area of your life to design and create a life you love.
This means you can be part of the program from wherever you are in the world, and that you can interact with other participants in a supportive consultation that will fundamentally change your life and the way you interact with yourself and others -changing everything you want – for good!
For details of how to book your place in our Thriving after Divorce Mastermind contact me at [email protected] or online.
In addition to dealing with anxiety, stress, and worry.. your mind power is a great thing to learn about to help people,
- Sleep Better
- Balance Hormones
- Manage Emotions and Anxiety
- Quit Smoking or other Bad Habits
- Optimize Weight
- Master Your Money Mindset
- Double Your Income
- Master Your Business Mindset
- Improve Your Relationships
- Up-level Your Self-Esteem
- Raise Your Confidence
- Break Through Blocks and Ceilings
- Live a Life According to Potential
For more about the power of your mind to change your life, visit us at NewLifeParadigmNLP.com
PTSD: Abreactive hypnosis emphasized hypnotically activated “reliving” of the trauma experience to physical and psychological exhaustion. In study #1 hypnosis and control group’s reduced PTSD checklist (PCL) scores immediately post treatment (placebo PCL score mean reduction 17. 34 and EST treatment PCL mean reduction 53.11). However, only the hypnosis patients maintained significant treatment effects at follow-ups. Study #2 used the Davidson Trauma Scale (DTS), Beck Depression II (BDI – II), and Beck Anxiety Scales (BAI). Only the hypnosis group showed significant positive effects from pretreatment to all post treatment measurement periods.
M, B. A. (2013). Hypnosis for PTSD: Evidence Based Placebo-Controlled Studies. Journal of Trauma & Treatment, S4. doi:10.4172/2167-1222.s4-006